Wednesday, January 27, 2010

Getting in Shape with Wii Active

I am sure that we all have resolutions this year, possibly one is to get into better shape.  I know it is one of mine. I also just want a healthier body on the inside, as well as the outside.  I received the Wii game called EA Sports Active for Christmas.  I have been working out on it all month. 

I have been doing the medium level and it has been a great workout, but I wanted to challenge myself a little more, so I have done two intense level workouts and man has it made me sweat and really worked my arms and legs.  I have been doing the 35 minute workouts.

I must say that Nintendo Wii does have its pluses with this program and it is really motivating to feel the burn.  Plus, it is fun to be involved with the program as if you are a part of a 'game'.  I now look forward to working out.  I also have the Wii Fit program as well, but the Active is a little more involved.  Now, I just have to get my nutrition into gear, stay away from the processed sugars and sweets I crave, and my body will be much healthier.

So, if you have the resolution to get some exercise in this year and you have a Nintendo Wii, then I highly recommend that you look into the Active game.  If you don't own it, then find a way to get exercise into your life in a fun and motivating way.  It really does make you feel great and your body will thank you for it.

Let me know what you do for exercise and keeps you motivated.

1 comment:

Kristin said...

Can I come over some time and try it out??